Our tumbling program at 911 Athletics is built to develop athletes of all ages and skill levels — from first-time flippers to advanced tumblers. With expert coaching and a safe, encouraging environment, your athlete will gain the strength, technique, and confidence to reach their full potential. We progress at your athlete’s pace, celebrate every milestone, and make sure they’re having fun every step of the way. Whether they’re just finding their footing or chasing their next big skill, there’s a place for them here.
A Program Built for Every Athlete
View Our Tumbling Class Options Below
Intro to Tumble
Our Intro to Tumble class provides a supportive environment for athletes to master fundamental body control and essential beginner techniques. This course focuses on building a solid foundation. The coordination and physical awareness developed here serve as a vital stepping stone for various athletic pursuits. By prioritizing proper form and expert coaching, we ensure every student gains the self-assurance needed to progress safely toward more advanced tumbling skills.
Level 1 Intro
Our Level 1 tumbling class focuses on the essential building blocks of athleticism by mastering fundamental body control and technique. Athletes work through a progressive curriculum that starts with basic rolls and advances toward more complex movements like the back handspring. Beyond the mats, this training develops the coordination and physical awareness necessary for success in a variety of activities. By emphasizing proper form and professional coaching, we help every student build the strength and self-assurance needed to excel and transition safely into higher-level skills.
BackHandsprings
Our back handspring class is designed for athletes who have mastered their basic rolls and are ready to tackle one of the most exciting milestones in tumbling. This focused training bridges the gap between beginner movements and high-level power skills, emphasizing the specific technique and explosive strength needed for a perfect back handspring. While this skill is a staple for competitive cheer, the spatial awareness and core stability gained here are equally valuable for dancers and multisport athletes. Our coaches provide a safe, structured environment to help students conquer this technical hurdle with confidence, setting the stage for more advanced flips and tucks.
Tucks
Our tucks class is designed for athletes who have successfully mastered their back handspring and are ready to take their skills into the air. This advanced training focuses on the explosive power, core engagement, and spatial awareness required to execute clean, high-reaching standing and running tucks. While these skills are essential for high-level cheerleading, the discipline and body control gained here translate perfectly to acrobatic dance and other power-based sports. With a heavy emphasis on safety and precision, our coaches help students refine their technique to ensure a consistent and confident landing every time.
Layouts & More
Our layouts and more class is designed for advanced athletes who have mastered the running tuck and are ready to achieve elite-level flight. This curriculum focuses on the precision, body rigidity, and high-speed rotation required to perform beautiful layouts and technical standing transitions. While these skills are the gold standard for competitive performance, the extreme core strength and aerial awareness developed here provide a significant edge in any high-impact athletic discipline. Under the guidance of our expert coaches, students work in a high-energy environment to refine their air position and power, ensuring they have the technical mastery needed to eventually progress toward full twists and beyond.
Flex Class
Our flex class is specifically designed to enhance the physical range and recovery needed for high-level tumbling and athletic performance. This session focuses on deep stretching, joint mobility, and core stability, helping athletes achieve the lines and body positions required for advanced skills like layouts and fulls. Beyond the aesthetic benefits, the increased suppleness gained here is crucial for injury prevention and improving overall explosive power in any sport. Our instructors guide students through targeted movements that open up the shoulders, hips, and back, ensuring every athlete has the functional flexibility to complement their strength and technique.
Jump Class
Our jump class focuses on the explosive power and technical precision required to execute perfect air positions. This session breaks down the mechanics of height, arm placement, and toe-touch execution, helping athletes develop the fast-twitch muscle response and core strength necessary for gravity-defying leaps. While these skills are a cornerstone of competitive cheerleading, the vertical power and leg strength gained here offer a distinct advantage for basketball players, dancers, and track athletes alike. By combining targeted drills with expert feedback, we ensure every student improves their flexibility and lift, resulting in higher, cleaner, and more impactful jumps.
Flight School
Our Flight School class is an elite training ground for flyers looking to master air awareness and precision body positions. This specialized session focuses on the core stability, flexibility, and balance required to execute flawless stunts with confidence and grace. While designed to enhance performance in competitive cheerleading, the extreme body control and focus developed here benefit any athlete involved in performance arts or high-level gymnastics. Our coaches work closely with participants to refine their technique and timing, ensuring they have the strength and mental composure to excel in the air and elevate their overall team performance.